Brahmi is known throughout the world as the brain tonic, as it promotes intellect and comprehension, rejuvenates the brain, stimulates memory as well as circulates blood. This traditional Ayurvedic medicinal herb has been used for thousands of years.
Brahmi is known as a nootropic herb with its wide usage in neurological and psychiatric disorders. Its safety and efficacy are well proved by research and thousands of years of use.
The benefits of Brahmi are constantly being discovered despite being such an ancient medicine. Brahmi is one of the most sattvic herbs in Ayurvedic pharmacopeia and is known since Vedic times. In this article, we will discuss the Brahmi plant, its science, its Ayurvedic uses, and more.
High antioxidant levels are credited for their immunity-boosting and vitality-boosting properties. It is a hardy groundcover plant with oval-shaped leaves and five-petaled leaves showing a slight tinge of blue on the edges. Its flowers can last for many months.
It is commonly used as a memory enhancer as a therapeutic herb. The antioxidants in Brahmi are essential for maintaining good health. Brahmi regulates blood sugar levels in diabetics.
Amazing Health Benefits of Brahmi!
- Powerful Antioxidant:
- Reduces Anxiety & Stress
- Memory and Intelligence Booster
- Treatment of Insomnia
- Reduces Blood Pressure
- Good for our Hair
- Helps in the Treatment of Diabetes
- Analgesic & Antipyretic
As a memory enhancer, Brahmi contains anti-oxidants that are essential for living a healthy life. Antioxidants help against free radicals that may mutate into cancer cells. Regular consumption of Brahmi strengthens the immune system.
Brahmi leaves contain valuable alkaloids and triterpene saponins that stimulate brain chemicals for better thinking, memory, and learning. You can throw these leaves in your salad or dry and powder them to sprinkle on your curries.
Whenever you feel organized and in control, stress simply melts away as a result of Brahmi helping compartmentalize information in the brain and providing clarity.